Restructure Group: What members are saying
"Anxiety is always a struggle because it can consume me so quickly. I will think I'm doing great, and it creeps up and snatches me away. From this group I am able to pull myself back faster."
"Just learning tools to practice is worth the group alone.- Learning to understand and figure out the reason why"
"My GAD score has gone down from a 15 to an 11 since beginning this group. I have many tools at my disposal, and I've been using them, AND they are working! THANK YOU!!"